Speed & Agility Football Coaching in Enfield

1-to-1 speed & agility · Enfield

Speed & Agility
Coaching in Enfield.

A focused one-to-one coaching block for children aged 5-14 who want to feel faster, sharper and more explosive in match situations — with football-specific movement work.

  • Ages 5-14
  • 1-to-1 coaching
  • Home, garden or local park
  • Parent progress updates
Enfield, Winchmore Hill, Southgate, Cockfosters & Hadley Wood & nearbyRated 5.0 by local parents

Pricing

Choose how your child trains

Both options include the same 12 hours of speed & agility coaching. Choose Standard for a steady weekly routine, or Accelerated for longer sessions and better value.

Standard

£549

12 hours total coaching

  • 12 weeks
  • 12 × 60-minute sessions
  • 12 hours total coaching
  • Best for steady weekly routine
Best Value

Accelerated

£499

12 hours total coaching · Save £50

  • 8 weeks
  • 8 × 90-minute sessions
  • 12 hours total coaching
  • Same 12 hours, completed faster
  • Save £50

Both options include the same 12 hours of one-to-one coaching.

Key details

Speed & Agility Football Coaching in Enfield at a glance

Service
Speed & Agility Football Coaching in Enfield
Age
5-14
Location
Enfield and nearby areas
Format
1-to-1 coaching
Options
Standard or Accelerated
Price
From £499
Where
Home, garden or local park

Sound familiar?

Does your child feel one step behind in games?

Speed for football isn't just sprinting — it's first-step quickness, sharp changes of direction and reading play. Structured work builds all three.

Slow first step

Struggles changing direction

Loses speed under pressure

Poor recovery movement

Beaten to the ball

Late reacting to play

Speed & agility outcomes

What speed coaching helps improve.

Football-specific quickness — the ability to accelerate, decelerate and change direction with the ball.

01

Faster first step

02

Sharper change of direction

03

Better acceleration with the ball

04

Improved deceleration & balance

05

Faster reactions to play

06

Better recovery speed

The pathway

The speed & agility journey.

Structured across 12 weeks (Standard) or 8 weeks (Accelerated) — same 12 hours of coaching.

1

Phase 1

Movement foundations

Posture, balance and clean mechanics.

2

Phase 2

First-step quickness

Explosive first two steps in every direction.

3

Phase 3

Change of direction

Cutting, stopping and turning with the ball.

4

Phase 4

Match-speed decisions

Speed applied to real match scenarios and 1v1s.

Inside a session

What happens in each session?

Every session follows a clear, repeatable structure so your child knows what to expect.

1Check-in
2Technical focus
3Pressure practice
4Parent update
60 minutes (Standard) · 90 minutes (Accelerated)
Sharp first steps

Sharp first steps

Acceleration, deceleration and change of direction with the ball.

  1. 1

    Quick check-in

    Settle in, review last week and set the focus.

  2. 2

    Warm-up

    Age-appropriate movement and simple ball touches to get ready.

  3. 3

    Technical focus

    Targeted work on the week's session theme.

  4. 4

    Pressure practice

    Add defenders, tighter space or time pressure.

  5. 5

    Game-like challenge

    Apply the skill in a realistic scenario.

  6. 6

    Parent update & home task

    Quick summary and something simple to practise.

Parent Progress Hub

Parents stay updated after every session.

After each session, parents receive a clear update showing what was worked on, how their child is progressing and what to practise before the next session.

  • Weekly session notes
  • Home practice tasks
  • Coach observations
  • This week's focus
  • Next session focus
  • Full block history

Included

What you get.

A focused 12-hour coaching block built around the skills your child needs.

  • 12 hours of focused 1-to-1 coaching
  • Personal speed & agility plan
  • Football-specific movement work
  • First-step & change-of-direction drills
  • Speed with the ball practice
  • Weekly parent updates via the Progress Hub
  • End-of-block feedback
  • Pitch Ready certificate or player award

Good fit

Is this right for your child?

  • Your child feels one step behind
  • They struggle changing direction
  • They want sharper first steps
  • They want to be faster with the ball
  • They benefit from 1-to-1 coaching
  • They enjoy technical movement work

Maybe not right if

This may not suit if…

  • They need goalkeeper-specific training
  • They only want a one-off fun session
  • They need medical, injury or rehab support
  • They are outside the local coaching area

DBS checked coaches

Ages 5-14, all levels

Home, garden or local park

Parent updates after every session

Coaching areas

1-to-1 football coaching across Enfield and nearby areas.

EnfieldEnfield TownEnfield ChaseBush Hill ParkWinchmore HillGrange ParkSouthgateOakwoodCockfostersHadley WoodPonders EndCheshunt

Covering EN1, EN2, EN3, EN4, N21, N14 and EN8, subject to availability.

FAQs

Speed & Agility Football Coaching in Enfield FAQs

No. It's football-specific speed & agility — first steps, direction changes and speed with the ball, not generic cardio.

Boys and girls aged 5 to 14. All work is age-appropriate and never over-loaded.

At home, in the garden or at a local park across Enfield and nearby areas — EN1, EN2, EN3, EN4, N14, N21, EN8.

Yes. Every session finishes with football scenarios so quickness transfers straight into games.

Both include 12 hours of coaching. Standard is 12 weekly 60-minute sessions across 12 weeks (£549). Accelerated is 8 weekly 90-minute sessions across 8 weeks (£499) — same coaching hours, better value.

Yes. Notes appear in the Parent Progress Hub after every session.

Related sessions

Explore related coaching sessions.

Ready to help your child
play with real quickness?

Book speed & agility coaching and build the football-specific movement that turns effort into results.