1-to-1 speed & agility · Enfield
A focused one-to-one coaching block for children aged 5-14 who want to feel faster, sharper and more explosive in match situations — with football-specific movement work.
Pricing
Both options include the same 12 hours of speed & agility coaching. Choose Standard for a steady weekly routine, or Accelerated for longer sessions and better value.
Standard
£549
12 hours total coaching
Accelerated
£499
12 hours total coaching · Save £50
Both options include the same 12 hours of one-to-one coaching.
Featured reviews
My son used to feel a step behind everyone. His first-step and change of direction have completely transformed — he's now the one making the runs, not chasing them.
First to the ball in matches
Chris N.
Enfield, EN1 · Parent of player aged 12
Football-specific movement, not generic fitness. The change of direction work with the ball was exactly what she needed as a winger.
Sharper 1v1s down the wing
Hannah G.
Grange Park, N21 · Parent of player aged 10
Great blend of technique, movement and match-speed decisions. Coach explained everything clearly and adapted to my son's level.
Jonathan V.
Cockfosters, EN4 · Parent of player aged 13
Coach, safety & parent reassurance
The same safeguarding, coach and location standards apply to every service. Meet the coach · Safeguarding & photo consent
DBS-checked coach
All coaching is delivered by an enhanced-DBS-checked coach with a linked coach profile you can review before booking.
Age-appropriate coaching
Session complexity, workload and language are pitched to your child's age (5–14), fitness and previous experience.
Location & weather
Home, garden or a local park in Enfield and surrounding areas. If weather makes the venue unsafe we rearrange rather than press on.
Photography consent
No photo or video of your child is captured or shared without explicit parent or guardian consent (see our safeguarding & photo consent policy).
Parent contact & emergencies
A parent or guardian's contact number is required for every session. For under-8s a parent or guardian is expected to remain at the venue.
Not medical rehabilitation
Sessions are football coaching, not medical rehabilitation, physiotherapy or injury treatment. Please seek qualified medical advice for any injury concerns.
Additional notes for this service
Key details
Sample Progress Hub view
Example of a Speed, Agility & Movement record. Each week tracks one movement quality and how it shows up in football actions.
Example progress preview
Sample player
Speed, Agility & Movement
Sound familiar?
Speed for football isn't just sprinting — it's first-step quickness, sharp changes of direction and reading play. Structured work builds all three.
Slow first step
Struggles changing direction
Loses speed under pressure
Poor recovery movement
Beaten to the ball
Late reacting to play
Speed & agility outcomes
Football-specific quickness — the ability to accelerate, decelerate and change direction with the ball.
01
Faster first step
02
Sharper change of direction
03
Better acceleration with the ball
04
Improved deceleration & balance
05
Faster reactions to play
06
Better recovery speed
The pathway
Phase 1
Posture, balance and clean mechanics.
Phase 2
Explosive first two steps in every direction.
Phase 3
Cutting, stopping and turning with the ball.
Phase 4
Speed applied to real match scenarios and 1v1s.
Inside a session
Every session follows a clear, repeatable structure so your child knows what to expect.
Sharp first steps
Acceleration, deceleration and change of direction with the ball.
Quick check-in
Settle in, review last week and set the focus.
Warm-up
Age-appropriate movement and simple ball touches to get ready.
Technical focus
Targeted work on the week's session theme.
Pressure practice
Add defenders, tighter space or time pressure.
Game-like challenge
Apply the skill in a realistic scenario.
Parent update & home task
Quick summary and something simple to practise.
Included
A focused 12-hour coaching block built around the skills your child needs.
Good fit
Maybe not right if
DBS checked coaches
Ages 5-14, all levels
Home, garden or local park
Parent updates after every session
Areas we cover
We coach players aged 5-14 across Enfield, Barnet, Winchmore Hill, Grange Park, Southgate and nearby areas, subject to availability.
Covering EN1, EN2, EN3, EN4, EN5, EN8, N14 and N21, subject to availability.
See our full coaching areaWhere we coach
1-to-1 football coaching across Enfield, Barnet and nearby areas
FAQs
Related sessions
Book speed & agility coaching and build the football-specific movement that turns effort into results.